2) Low Impact- Great for your body, even better for your joints! We always say, “Wreck your workout. Save your joints."
3) Team Work- One Team. One Crew. Our fab weRow coxswains will push you to your max while we row as one #crew.
4) Easy to Learn- First time rowing? No problem! Any of our coaches will teach you the row stroke and your crew is always there to help you out!
5) You are in control- Resistance is created by how hard you push or pull, so you control the level of your own workout.
6) Calorie Burn- In the average Indo-Row class, people burn between 400 and 800 calories in less than an hour.
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