weRow Blog

Coming Soon: ZenFlow!

COMING SOON to weRow MSP: Get ready for weRow zenFlow! Find your rowing nirvana with this serene, gentle rowing class that will enhance your senses, and leave you feeling relaxed and centered, like you've just had a warm bath! ‪#‎weRowwiththeflow‬ ‪#‎teachercheryl‬
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Star Tribune Featured "One-and-Done Workout"

Cardio, strength & endurance training… Multitask your workout! Rowing delivers a 'one-and-done’ workout! Don’t believe us… Just check out the Sunday, April 3, 2016 Star Tribune article! Thanks to the writer, Connie, for rowing with the crew & sharing why rowing is growing at weRow! #LegsCoreArms #GetFit #Row #Fitness #AnyAge #AnyFitnessLevel Copy and Paste this link to your browser to read more about our studio: http://www.startribune.com/new-minneapolis-rowing-gym-delivers-one-and-done-workout/374190941/
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What's the New "IT" Workout?

What's the new "it" workout? Rowing... Duh! Why?... It's cardio, strength training & endurance training without pounding on those precious joints. Plus, it works 85% of your muscles with every push & pull. Rowing = Full body + major calorie burn! Come see why rowing is where the fitness industry is going! Book your class now at weRowmsp.com ‪#‎MoreLegsCoreArms‬‬ ‪#‎weRowmsp‬‬ Copy and Paste this link in your web browser to read more: http://www.oprah.com/health_wellness/Fitness-Trend-2016
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Celebrating One Year!

THANK YOU, Crew, for one amazing year! We couldn't have done it without you. Thank you for your enthusiasm, your support, your energy and your love of weRow! Thank you for spreading the word & increasing your crew! Many, many thanks! Let's rock...no, Let's ROW year 2! Love, Team weRow #OneYearStrong #OneYearLetsCheer #HappyAnniversary
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FOX 9 NEWS

"Rowing sticks with you for life. Once you start rowing, it's hard to stop." EXCITING NEWS… Rowing is growing and we were featured on FOX 9 News! See what studio founder, Tish Watson, had to say about why she turned to opening a rowing only studio.
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Meet Patti Gamboni!

Keep getting sweaty on Sunday with Patti Gamboni! Patti's class is always intense, always great, and she's always super encouraging! Her mantra... Row, sweat, repeat to some hard-hitting beats! Get your #SundayFunday on at 9am & 10:15am. And yes, we do mean #SundayFunday. Patti believes that exercise should be fun and make you feel absolutely energized. Believe me crew, she delivers! Check out our complete schedule at weRowmsp.com under BOOK NOW. You can also use your #Mindbody Connect app to register for class while on the go!
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Meet Julia Eckert!

High-five for Julia Eckert! Julia is rockin’ our Tuesday & Thursday 7:30am classes! A former coxswain for the U of MN Men's Crew, this #RowGirl rows up a tough drills & endurance class with unwavering energy & lots of coxing encouragement to get you through it! Find Julia on our schedule Tuesday and Thursday at 7:30am! Check out our complete schedule at weRowmsp.com under BOOK NOW. You can also use your #Mindbody Connect app to register for class while on the go!
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Information

Our address is 34 13th Avenue NE, Minneapolis, MN 55413. Suite 110. We have a separate entrance located on the South corner of the Historical Keg House Arts Building. Just park, walk to the right and around the corner of the main entrance. Onsite & off-street parking is free.

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weRow Fitness Studio
34 13th Avenue NE Suite 110
Minneapolis, MN 55413
E: row@werowmsp.com
P: 612-354-3581

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