Packed full of motivation, contagious energy, athletic prowess, and lots of sass… I teach the class I would want to take… One with pumping music that’s fun, but pushes your limits to a stronger, more powerful you! Come on. You got it in you. Come row with me.
NASM-CPT (National Academy of Sports Medicine)
FNS (Fitness Nutrition Specialist)
Indo-Row Certified Instructor
Shockwave Certified Instructor