Indo Row for All

Rowing is for EVERYONE!!!!

Here are 6 reasons why you should sign up for an Indo-Row at weRow!!

1.) Total Body- When you row, you’re working 9 major muscles groups: quads, hamstrings, glutes, lats, core, shoulder, triceps, back, biceps.
2) Low Impact- Great for your body, even better for your joints! We always say, “Wreck your workout. Save your joints."
3) Team Work- One Team. One Crew. Our fab weRow coxswains will push you to your max while we row as one #crew.
4) Easy to Learn- First time rowing? No problem! Any of our coaches will teach you the row stroke and your crew is always there to help you out!
5) You are in control- Resistance is created by how hard you push or pull, so you control the level of your own workout.
6) Calorie Burn- In the average Indo-Row class, people burn between 400 and 800 calories in less than an hour.

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Our address is 34 13th Avenue NE, Minneapolis, MN 55413. Suite 110. We have a separate entrance located on the South corner of the Historical Keg House Arts Building. Just park, walk to the right and around the corner of the main entrance. Onsite & off-street parking is free.

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weRow Fitness Studio
34 13th Avenue NE Suite 110
Minneapolis, MN 55413
P: 612-354-3581

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