#FitnessFriday - TishTIP #1
Still haven’t tried weRow? Still running on that treadmill? Well, try this amazing row workout today instead.
weRow Blog
Still haven’t tried weRow? Still running on that treadmill? Well, try this amazing row workout today instead.
Stay in touch with your favorite Crew
There's several different ways to be friends with us! We make the best kind of friend because we tell you about cool new classes and awesome instructors and fun ways to work those muscles! #MetersUp
Fall Into Fitness with Saturday Sculpt Class!
weRow is offering an 11:30AM Saturday Sculpt class with Ben starting September 10, 2016. Grab your friends and get ready to smile while you sweat during this upbeat workout that incorporates the WaterRower, free weights, bodyweight exercises and a killer playlist!
Flash Sale on weRow Gear!
Nothing to wear this Labor Day weekend? We've got you covered! Grab your weRow gear at 20% off 'til September 11th -- supplies are limited, so buy today! #LaborDayWeekend #weRowSwag #TanksTeesCaps #SummerStealsAndDeals #RowingIsLife #ReadySweatRow #SweatPretty
weRow is open Labor Day Weekend!
Plan your Labor Day weekend with weRow! We're open Labor Day and can't wait to see you! We're so proud of all the hard work our #Crew puts in day after day. Keep kicking butt on those ergs! #ReserveYourErg #ArmsCoreLegs #LaborDayWeekend #SummerMelt #TotalBody #CardioWorkout #NewCardioAdventure #RowingIsLife
#Row4Free this Wednesday!
We're excited to welcome our newest #RockstarInstructor, Megan Lowe, to our all-star crew! And what better way to say "Welcome" than with a FREE Community Row Class this Wednesday, August 28 at 7:30 PM! Come and experience zenFlow, a class about finding your rowing nirvana with serene, gentle rowing that will enhance your senses and leave you feeling relaxed and centered. BOOK TODAY -- spaces are limited!
weRow Olympics 2016 is a Success!
In honor of the Rio Olympics this summer, weRow decided to throw a little Olympic challenge at our rowers and look what happened ---
Say "Hey" to #NewInstructor Ondria!
Meet Ondria – This laidback chick isn’t interested in taking the easy road. Her upbeat playlist and positive attitude will encourage you to leave your worries at the door and find your inner strength on the erg via sprints, endurance pieces and team races. She’ll instantly become your new favorite as she’s been known to give out protein bars to race winners! #YouCouldBeNext! In addition to Signature Row, you can also find Ondria teaching zenFlow – a gentle rowing class that will enhance your senses and leave you feeling relaxed and centered. Find Ondria on our schedule.
Welcome #NewInstructor Colby!
This badass coxswain is a ball of energy looking to push you to your limits. Members love how she teaches proper technique and stretches that will keep you rowing strong all class long! Get ready to row in synch with your crew, because after all, it’s #OneTeamOneCrew at weRow! Are you up for the challenge? #ReadySetRow
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Information
Our address is 34 13th Avenue NE, Minneapolis, MN 55413. Suite 110. We have a separate entrance located on the South corner of the Historical Keg House Arts Building. Just park, walk to the right and around the corner of the main entrance. Onsite & off-street parking is free.
Join UsweRow Fitness Studio
34 13th Avenue NE Suite 110
Minneapolis, MN 55413
E: row@werowmsp.com
P: 612-354-3581