weRow Blog

What's the New "IT" Workout?

What's the new "it" workout? Rowing... Duh! Why?... It's cardio, strength training & endurance training without pounding on those precious joints. Plus, it works 85% of your muscles with every push & pull. Rowing = Full body + major calorie burn! Come see why rowing is where the fitness industry is going! Book your class now at weRowmsp.com ‪#‎MoreLegsCoreArms‬‬ ‪#‎weRowmsp‬‬

Copy and Paste this link in your web browser to read more: http://www.oprah.com/health_wellness/Fitness-Trend-2016

Celebrating One Year!

THANK YOU, Crew, for one amazing year! We couldn't have done it without you. Thank you for your enthusiasm, your support, your energy and your love of weRow! Thank you for spreading the word & increasing your crew! Many, many thanks! Let's rock...no, Let's ROW year 2! Love, Team weRow #OneYearStrong #OneYearLetsCheer #HappyAnniversary

Save the Date!

FOX 9 NEWS

"Rowing sticks with you for life. Once you start rowing, it's hard to stop." EXCITING NEWS… Rowing is growing and we were featured on FOX 9 News! See what studio founder, Tish Watson, had to say about why she turned to opening a rowing only studio.

#NewInstructor: Matt Palm!

Meet our newest #RockstarInstructor, Matt!

Meet Patti Gamboni!

Keep getting sweaty on Sunday with Patti Gamboni! Patti's class is always intense, always great, and she's always super encouraging! Her mantra... Row, sweat, repeat to some hard-hitting beats! Get your #SundayFunday on at 9am & 10:15am. And yes, we do mean #SundayFunday. Patti believes that exercise should be fun and make you feel absolutely energized. Believe me crew, she delivers! Check out our complete schedule at weRowmsp.com under BOOK NOW. You can also use your #Mindbody Connect app to register for class while on the go!

Meet Julia Eckert!

High-five for Julia Eckert! Julia is rockin’ our Tuesday & Thursday 7:30am classes! A former coxswain for the U of MN Men's Crew, this #RowGirl rows up a tough drills & endurance class with unwavering energy & lots of coxing encouragement to get you through it! Find Julia on our schedule Tuesday and Thursday at 7:30am! Check out our complete schedule at weRowmsp.com under BOOK NOW. You can also use your #Mindbody Connect app to register for class while on the go!

New weRow Instructor!!!

Meet Jeannie Czerner! We got Jeannie Czerner for all you #EarlyBirds! Keep starting off your Tuesday and Thursday mornings with a 6am bang! A Former Spin Instructor, Jeannie brings major sunshine to every class! But don't let that smile fool you, she's a sweetheart & a badass all in one! This #bossbabe is gonna make you work! Find Jeannie on our schedule Tuesday and Thursday at 6am! Check out our complete schedule at weRowmsp.com under BOOK NOW. You can also use your #Mindbody Connect app to register for class while on the go!

New Classes! #WeekNightWarriors

weRow introduces NEW CLASSES for the #WeekNightWarriors! Join us as we fall into fitness with our new class times & jam-packed schedule! Now available are 7:30 PM classes on Mondays, Wednesdays, & Thursdays, starting October 5th!

weRow Blog

What's the New "IT" Workout?

Celebrating One Year!

Save the Date!

FOX 9 NEWS

#NewInstructor: Matt Palm!

Meet Patti Gamboni!

Meet Julia Eckert!

New weRow Instructor!!!

New Classes! #WeekNightWarriors

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