weRow Fitness Studio
A FULL-BODY ENDURANCE WORKOUT
34 13th Avenue NE Suite 110
Minneapolis, MN 55413
1st Indoor Rowing-Only Studio in Northeast Minneapolis
What is weRow
Dubbed by media as “the new spinning,” indoor rowing is the best cardio workout burning fat and engaging the muscles in your legs, core and arms! They’re doing it in L.A., New York, Chicago and now we are doing it in the Twin Cities!
Short-burst, high-intensity, full-body intervals of cardio and sculpting on and off the rower. Set in a team environment with pump-you-up instructors and thumping music, this non-impact calorie burning workout will leave you sweat soaked.
One of the best low-impact full-body workouts using 84% of your muscle mass. Each stroke requires effort from your lower & upper body, leading to more calories burned, weight loss, enhanced flexibility and increased core and body strength.