weRow Fitness Studio
Indoor Rowing
A FULL-BODY ENDURANCE WORKOUT
Call Us
612-354-3581
Visit Us
34 13th Avenue NE Suite 110
Minneapolis, MN 55413
1st Indoor Rowing-Only Studio in Northeast Minneapolis
What is weRow
The What
Dubbed by media as “the new spinning,” indoor rowing is the best cardio workout burning fat and engaging the muscles in your legs, core and arms! They’re doing it in L.A., New York, Chicago and now we are doing it in the Twin Cities!
The Workout
Short-burst, high-intensity, full-body intervals of cardio and sculpting on and off the rower. Set in a team environment with pump-you-up instructors and thumping music, this non-impact calorie burning workout will leave you sweat soaked.
The Why
One of the best low-impact full-body workouts using 84% of your muscle mass. Each stroke requires effort from your lower & upper body, leading to more calories burned, weight loss, enhanced flexibility and increased core and body strength.